©2006-2008 The P Spot®. All rights reserved. Terms & Conditions
210 Rhode Island Ave, NW, Washington, DC 20001
(202) 299-9604

DIRECTIONS
What's your story?
Tell us how The P Spot has affected your life.
Your name:
 TPS Code:
I want to be listed as
anonymous
I need a TPS code.
Your Testimony
Your email:
"I took my first PoleFit 1 class on Valentine's
Night.  Much like a tatoo, it felt like someone was
beating me, but I have to go back. I think I have
found my new addiction." ~ Gypsy
You hit the nail on the head with “The P
Spot” and I am not being hyperbolic when
I say that. It’s a novel idea and it’s
encouraging so many women -particularly
black women who often don’t have a
healthy diet and exercise plan – to get
active! The hoola hoop has been great.
~Q. Johnson
"I’ve lost 15 pounds and gone down 2 clothing
sizes since starting at the P Spot 3 months ago!"  
~ M. Weller
"I want to thank you so much for being such an inspiration in my life. Since
I've started the classes I have a boost of confidence even though I'm still
stiff as a board. Your classes give me that challange that I need. This
gives me the hope to obtain more of the level in not being shame to
express myself and all the while transforming my body to be in shape.

Thank you so much for being you." ~M. Baskerville
"My experience with The P-Spot has been
phenomenal.  I started taking strip aerobics
class in June of 2007. When I started, I could
not get through an entire class and my ability
to "bring it up, sexy!™" was non-existent.  I
still can't get through an entire class and I
still struggle to "bring it up, sexy!™" but I
have lost 6 pounds and several inches. The
cellulite in my thighs is slowly diminishing
and I am feeling better than ever." ~ H. Fuller
"Since starting at The P Spot, I won the race my
husband and I were having to lose weight, (I had to
lose 14 while he lost 20).  I have exceeded that goal,
and when I get to the 20 pound mark, I’m buying a
pole!  As a physical therapist, I appreciate the
dynamics of Michaela’s classes for working muscles
through full ranges of motion, using body weight as
resistance, and challenging muscles to the point of
fatigue.  I am not sure any other workout gives as
much “bang for the buck.”  Seven months later, I no
longer dread going down the stairs after a round of
Pole and Strip Aerobics!" ~ M. Weller  
"The girls and I had such a great time this past weekend at the chairwork class. Seriously, it is 12
noon on Monday and the three of us are still sore!! Thanks for such a wonderful time and a killer
workout. There is no doubt in my mind that we will all be back to take more classes." ~ C. Wheeler
"Your class has truly inspired me to
keep working out. The pain I am
currently in demands that I work out
just to keep from dying when I attend
your class! I've got to get in shape to
do your class!! In all seriousness, I
truly enjoyed myself and look
forward to the next class."  
~L. Elcock
"The pole class was DEFINITELY a major  
highlight of my Bachelorette party - everyone
got comfortable with each other and had such
a great bonding experience at the class. So
much fun! And yes, I am still feeling it.

Michaela - thanks so much - I will continue to
Bring It Up, Sexy as a bride!" ~ M. Hyland
"Thanks, so much for the great floor work out.
My abs are still feeling it!!! Also, did I tell you
I lost 4 pounds!!! Jamaica, here I come!"
~L. Renfrow
"Since coming to The P Spot in April 2007, I must say the workouts keep me coming back.
Before attending my first class, I was  under the impression that the classes were going
to be a breeze and boy were my muscles in shock. Not one time have I ever become
bored with the workouts and this is the longest I've kept up with any workout routine I
started. I love the workouts for its intensity, seductive moves, and never knowing what to
expect next! My body is addicted to the workouts. Keep the suspense going, Michaela."
~K. Kargbo
"Every time I go to class I have to remember
that the pain is just the weakness leaving the
body.  But the pain has never been so  much
fun, nor has it ever gotten me such great
results! Thanks to The P  Spot I have lost about
14 lbs in the past two and a half months! I plan
to double that - so I now have fitness goals and
fitness rewards - a new pair of shoes or boots
earned is just another reason to keep trying to
bring it up, sexy!®" ~ K. Herter
"I can honestly say that since working out at the P Spot, my daughters have notice
that my buns are literally "Buns of Steel". Thanks, Michaela for working with me for
as long as you have. And, a Sista still has to work on "Bringing it up Sexy". ~A. Burton
"we look forward to seeing you for another hour
of sheer torture...I mean bliss!" ~ T. Whaley
Gift Registry
Price List