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The quality of our service speaks for itself! Just give us 10 minutes - we guarantee to move you, shake you up and touch you in places, long forgotten. So what do you have to lose, except a few pounds and some unnecessary baggage? Join the "bring it up sexy!®" movement today.

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Who We Are
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As the the first and longest standing exotic fitness facility in Washington, DC, The P Spot has solidified itself as a cut above the rests! We are a team of fitness professionals who take an inside-out approach to helping clients realize and exceed their physical and health goals. With this vested interest in helping students unleash their own strength and sexiness, we deliver seductively intense fitness classes, enriching nutrition programs and fun extracurricular events.
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What We Do
The P Spot® Fitness Studio is a one-stop shop for all your health and wellness needs. Guided by the “bring it up sexy!®” motto, we pride ourself on innovating and delivering unique brands of fitness education, that focus on making the pursuit of good health a fun, attainable and enduring experience. In doing so, we teach women how to approach fitness (and life) with poise, strength and confidence. No matter the age, weight, background or fitness level, we are committed to helping women of all types look good and feel even better!

Wellness Programs
Private Parties & Lessons
Specialty Programs
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How We Do It
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Our actions are guided by one main principle; that is, when life hands you lemons, "bring it upsexy!®" So, in keeping with that philosophy, students are encouraged to hold their heads high and strut forward with the mindset that "the show must go on!" - it is with this poise, class, confidence and strength that our students conquer fatigue, insecurity and all the other obstacles to their success.
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Check out what women like you are saying about The P Spot®

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